The next step after physiotherapy
So that your therapy success lasts long-term
Your physiotherapy treatment is complete – an important step has been achieved.
To prevent symptoms from recurring and to ensure you remain stable, resilient, and mobile in the long term, the right combination of... is now crucial. Training, recovery and nutrition to.
With us, you have various options to continue exactly where the therapy left off – regardless of whether you prefer Individually supervised training, continue independently in the studio or one certified health course according to §20 want to use it.
Individual appointment with a physiotherapist
Do you want to continue training after your therapy but are still unsure which exercises are truly beneficial? Then our individual training coaching is just what you need. Our physiotherapists will show you targeted exercises for the gym or for home, check your form, and adapt everything to your specific needs and goals. This way, you can continue your training safely – without risking injury. Prices: Single session (25 min): €35 5-session package: €167.50 Alternative option: If you have a doctor's prescription, therapeutic exercise with equipment (KGG) is also possible. This involves training on equipment as a prescribed service – tailored to your diagnosis and goals. Max. 3 patients. 60 min per session.
Medically oriented training
Do you already know your exercises and want to continue on your own? Then you can train with us in a targeted way. Our advanced training program is medically oriented and ideal for further improving strength, stability, and mobility. You'll train in a quiet environment and can transfer what you learn in physiotherapy into your everyday life in the long term. Price: €45/month
Health courses
If you'd like to start in a structured way and with extra motivation, our certified prevention courses according to §20 are an ideal option. The online programs provide you with easily understandable background knowledge in the areas of training and nutrition. myfitness: Focus on movement, stability, and training. More information. myshape: Focus on nutrition, regeneration, and healthy eating habits. More information. Training as a supplement included. Use our gym to continue your individually created training plan from physiotherapy and build long-term stability. You have a choice of different options: 10-session pass: Receive 10 flexible training sessions that you can use according to your schedule. Valid for 6 months after the start date! Unlimited training: Train as often as you like during the online coaching. Price: €149. Depending on your health insurance provider, partial or full reimbursement may be possible.