SPIROERGOMETRIES
Metabolic analysis
Metabolic analysis for a tailored nutrition and training strategy
Whether you want to lose weight, build muscle or shape your body - uVida enables highly effective and holistic body management: The smart metabolic analysis at rest and under stress ensures a tailored diet, correctly dosed strength training and optimal endurance training based on your individual pulse values.
Optimize your well-being with our customized metabolic analysis from uVida.
Our advanced resting respiratory gas analysis allows us to precisely determine your basal metabolic rate – the number of calories your body burns at rest. Combined with an analysis of how your body processes various nutrients such as carbohydrates and fats, we gain valuable insights into your individual metabolism.
With this knowledge, we can specifically boost your metabolism. Through a personalized combination of nutrition and exercise, we support you, regardless of whether you want to lose weight, gain weight, or simply increase your energy levels.
The uVida Nutrition Metabolic Analysis is more than just an analysis. It's your starting point for a sustainable improvement in your health and fitness. With this enhanced understanding of your body and targeted metabolic stimulation, you'll embark on a healthier and more energetic life.
Reach your full performance potential with the metabolic analysis Performance from uVida.
With our exercise-related metabolic analysis, called spiroergometry, we observe how your body generates and uses energy during physical activity. By measuring oxygen consumption and carbon dioxide production, we can efficiently assess your metabolism.
We determine how your body uses fats and carbohydrates for energy and when it switches to the anaerobic zone, where more energy is required than can be supplied through oxygen uptake. Using this information, we determine your aerobic and anaerobic thresholds and create a personalized training program that maximizes your performance and helps you reach your goals more effectively.
uVida Stress Analysis – Making stress visible and reducing it in a targeted way
The uVida stress analysis makes your current stress level measurable – using a respiratory gas analysis while at rest. This objectively assesses your stress level and your ability to regenerate, and links this to your metabolic state.
Based on the results, we will give you individual recommendations for stress management – e.g. through exercise, nutrition, breathing techniques or relaxation exercises.
Repeat tests show how your condition improves over time – for more peace, energy and quality of life.
