YOUR PERSONAL TRAINING
a little bit of everything
TRAINING ACCORDING TO YOUR WISHES
We can offer you the following programs for classic equipment training
Do you want to get fitter?Then we will put together a cardiovascular training program (including endurance test) for you
Do you want to lose weight?
Then we will put together a special fat metabolism training for you
(We also offer a body analysis - BIA or a metabolic analysis)
(We also offer a body analysis - BIA or a metabolic analysis)
Do you have sporting goals? Then we will work with you to develop an individual, sport-specific training program including performance diagnostics