PERFORMANCE DIAGNOSTICS
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PERFORMANCE DIAGNOSTICS – TRAINING PLAN DESIGN
Performance diagnostics provide us with information about the current health status of a recreational or competitive athlete. The focus is on physical performance in the areas of strength, endurance, speed, flexibility, and coordination.
It also helps us to better understand our bodies and their functions.
The analysis ensures that training time is used meaningfully and effectively. The athlete always has the satisfying feeling of having done everything right.By repeating the performance tests, approximately every 3-6 months, performance development can be observed over a longer period.
"In order for the possible to emerge, the impossible must always be attempted."
(Hermann Hesse)
More information to follow!
"In order for the possible to emerge, the impossible must always be attempted."
(Hermann Hesse)
More information to follow!
TREADMILL ANALYSIS
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METABOLIC ANALYSIS
Whether weight loss, muscle building or body shaping - uVida enables you to achieve highly effective and holistic body management: The smart metabolic analysis at rest and under stress ensures a tailored diet, correctly dosed strength training and optimal endurance training based on your individual pulse values.
InBody BODY ANALYSIS
The so-called BIA measurement is used to determine a person's body composition. Thanks to its accuracy and informative value, it is often the method of choice for analyzing parameters such as body weight, body fat, muscle mass, and body water balance.