PERFORMANCE DIAGNOSTICS
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PERFORMANCE DIAGNOSTICS – TRAINING PLAN DESIGN
Performance diagnostics provide us with information about the current health status of a recreational or competitive athlete. The focus is on physical performance in the areas of strength, endurance, speed, flexibility, and coordination.
It also helps us better understand our bodies and their functions.
With the evaluation, training time is used wisely and effectively. The athlete always has the good feeling of having done everything right.By repeating the performance tests approximately every 3-6 months, performance development can be observed over a longer period of time.
"In order for the possible to come into being, the impossible must be attempted again and again"
(Hermann Hesse)
More information to follow!
"In order for the possible to come into being, the impossible must be attempted again and again"
(Hermann Hesse)
More information to follow!
TREADMILL ANALYSIS
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METABOLIC ANALYSIS
Whether you're looking to lose weight, build muscle, or body shape, DYNOSTICS offers you highly effective and holistic body management: Smart metabolic analysis at rest and during exercise ensures a tailored diet, correctly dosed strength training, and optimal endurance training based on your individual heart rate.
BODY ANALYSIS (BIA)
The so-called BIA measurement is used to determine a person's body composition. Thanks to its accuracy and reliability, it is often the method of choice for analyzing parameters such as body weight, body fat, muscle mass, and body water balance.