myintense

Prevention course according to §20 SGB V

Start now with the myintense plus-Program – funded by your health insurance company!

Do you feel tired, unfit, and sluggish in the morning? Do you lack the energy you should have at your age? Do you get out of breath quickly with even the slightest exertion, or do you want to lose a few pounds? Then our program is just right for you.

Online coaching: 8-week program

Motivating videos and practical nutrition tips: Our nutrition experts provide you with easy-to-implement advice for everyday life to sustainably improve your eating habits.

Flexible training in the health center at WELLCOM

Use our modern facilities to customize your workout. Choose from several options:​ •10-session pass: Receive 10 flexible training sessions that you can use according to your schedule. Valid for 6 months after starting!•Unlimited training: Train as often as you like during a set period. We adapt the offer to your personal needs.

Individual support and analyses

Our goal is to provide you with an effective and safe workout:​ •Equipment instruction: Our professional trainers will guide you through the correct use of the fitness equipment to achieve optimal results.​ •InBody analysis: This detailed analysis will tell you more about your body composition, including muscle mass, fat percentage, and water content. This information will help you track your training progress and make targeted improvements.​

Attractive price with health insurance support

We offer our comprehensive program for €149. The best part: Many statutory health insurance providers cover the costs – up to 100%, depending on the provider. This means you can benefit from our services without having to worry about financial aspects.

Health statistics in Germany: An alarming inventory

In Germany, certain health problems are widespread and have a significant impact on quality of life and the healthcare system. The following statistics highlight the urgency of taking health promotion measures:

53%

of adults are overweight or obese

9%

suffer from diabetes mellitus

37%

of all deaths are cardiovascular diseases

42%

of Germans do not exercise enough

Why is the program worthwhile for you?

More energy & better concentration

42.2% of Germans don't get enough exercise, which leads to exhaustion and concentration problems. A nutrient-rich diet and regular exercise increase your physical and mental performance and keep you focused longer.

Reduced risk of chronic diseases

37% of all deaths in Germany are due to cardiovascular disease. In addition, over 7 million people suffer from diabetes. A healthy diet and exercise have been proven to reduce the risk of these diseases.

Sustainable weight regulation

53% of Germans are overweight or obese, which increases the long-term risk of high blood pressure and metabolic diseases. Our program helps you regulate your weight healthily – without the stress of dieting.

Better digestion & metabolism

Around 30% of adults regularly suffer from digestive problems. A healthy diet can help reduce bloating, discomfort, and indigestion, and optimize your metabolism.

Stronger muscles & more mobility

As we age, we lose up to 8% of our muscle mass every decade, increasing the risk of falls and mobility restrictions. Targeted exercises in the MyIntense Plus program strengthen your muscles and make everyday movements like climbing stairs and lifting easier.

Prevention course according to §20, SGB V

Our course is listed as a preventative course with the ZPP (Central Postal Service) and statutory health insurance providers. These providers support these courses with up to 100% coverage. Attendance is at least 80%. Check with your insurance provider for details or download the current health insurance provider list. All information is provided without guarantee.

Course ID: KU-ER-9F5J6H

What does your health insurance pay

For those who want more than just a diet


We would like to support you in creating a long-term dietary change to implement.

Through our coaching programs and our comprehensive knowledge of nutrition and exercise

We offer support that is individually tailored to your needs.

This way we can ensure that you not only achieve short-term success, but also

You can live a healthier life in the long term and have fun doing it. We're happy to advise you!


Jasmin Römer

Fitness trainer / nutritionist

With helpful little tasks and motivational tips, we're there to help you when you're feeling unmotivated and show you how to shape your body and boost fat burning with the right exercise.


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myintense plus

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