Training
Your goal, brought to life
THE TRAINING AREA
Available for ALL companies in IPW-Hanau!
The training area represents the core of the health center. Members can participate in health-oriented training on a voluntary basis. This area includes a range of equipment including conventional sequential training machines and a computer-assisted circuit training system, as well as free weights for strengthening large and small muscle groups, as well as a small equipment area for targeted functional and stabilization training. The training area also includes an IronQube and a functional area for bodyweight training.
The equipment can be used "paperless", i.e. planning, documentation and control of the training are carried out digitally via the employee's own work ID card.
For employees who prefer to experience training as a collaborative experience, we offer special group courses alongside our traditional courses. These are available in small groups of up to 4-6 people, supervised in the equipment area rather than in the classroom.In the endurance area, cardio equipment such as bicycle ergometers, crosswalkers or treadmills are used.
The training area is supervised by expert staff who, among other things, instruct you on how to use the equipment, develop training plans, assist you with exercises and act as a contact person for all training and health-related questions.
OUR RANGE
Why? What for? For me!
TRAINING - INDIVIDUAL - HIGH-QUALITY - MODERN
A variety of modern training equipment is available to you in approximately 250 square meters. Whether you're looking for strength and endurance training or cardiovascular or fat metabolism training, we'll work with you to develop a customized training plan based on your goals.
Your advantage
- qualified staff (also in the field of medical training therapy)
- Modern, high-quality testing and training equipment
- Changing rooms with showers and lockers
- The employer contributes
- Changing rooms with showers and lockers
- The employer contributes
Sequence
- possible trial training
- Interview with recording of findings
- Discussion of the training goal
- Determine the current status (carrying out various tests)
- Introduction to the training plan
- constant monitoring by the trainers
- RE-check at regular intervals
DIGITALIZED TRAINING AREA
Take advantage of a digital and paperless training area.
WorkoutPoint
The WorkoutPoint is your personal trainer on the training equipment. It provides information about the exercises and equipment settings to make your work easier. It guides you during the exercise and monitors your movement execution based on the training instructions. The training results are automatically saved in a central database.
MobilePoint
The MobilePoint is the software's mobile management center. It allows you to contact your trainer at any time via the trainer call function. The trainer has direct access to master and training data from anywhere via a mobile device (smartphone, tablet, etc.). Training plans can be created and edited directly on the training floor using the MobilePoint. Using the MobilePoint, the trainer can always be present on the training floor.
ServicePoint
At the ServicePoint, you can view your training plans, training log, and information on individual exercises. The ServicePoint also serves as a communications hub for sending and receiving messages. Comprehensive documentation provides you with a breakdown of your performance status and development. The touchscreen is intuitive to use.
onlinePoint
The WebPoint offers you the opportunity to access your training data via the Internet, to find out about and book courses, and to use the communication options of the Gym80 software.
GroupPoint
The GroupPoint is the central hub for course management. It allows you to access information about the course offerings, register for courses, and rate courses and instructors. The course instructor receives an overview of the number of course participants and can present content.
Our APP
With "mySTUDIO," you can view news, class schedules, and a studio gallery, receive push notifications, and stay up-to-date. With "myTRAINING," you can view training plans and individual exercises at any time. The plans, in turn, can be updated, adjusted, and evaluated by your trainer at any time.
more information
PRICES
TRAINING & COURSES
für 20 €
Eigenanteil pro Monat
Vertrag monatlich kündbar!
+ 39 € Einweisungsgebühr (einmalig)
Computergestütztes Training an
Hightech-Geräten mit App-Unterstützung
Functional Training
Zirkeltraining
Individuelle Rückenprogramme
Umfangreiches Kursangebot
This offer is available to employees and interns of Evonik and Dentsply.
Register now
Download the contract
