Training
Your goal, brought to life
THE TRAINING AREA
Available to ALL companies at IPW-Hanau!
The training area is the heart of the health center. Members can participate in health-oriented training here on a voluntary basis. This area includes a range of equipment consisting of traditional sequential training machines and a computer-assisted training circuit, as well as free weights for strengthening large and small muscle groups, and a small equipment area for targeted functional and stabilization training. The training area also features an IronQube and a functional training area for bodyweight exercises.
The equipment can be used "paperless", meaning that planning, documentation and control of training are done digitally via the employee's own company ID card.
For employees who prefer to view training as a shared event, special group courses are offered in addition to the classic courses. These are available in small groups of up to 4-6 people, who are supervised not in the classroom, but in the equipment area.In the endurance area, cardio equipment such as exercise bikes, cross trainers or treadmills are used.
The training area is supervised by expert staff who, among other things, instruct users on how to use the equipment, develop training plans, provide support during exercises, and act as a contact person for all training and health-related questions.
OUR RANGE
Why? What for? For me!
TRAINING - INDIVIDUAL - HIGH-QUALITY - MODERN
A wide variety of modern training equipment is available to you in our approximately 250 square meter facility. Whether you're looking for strength and endurance training, cardiovascular training, or fat metabolism training, we will develop an individual training plan tailored to your goals.
Your advantage
- qualified personnel (also in the field of medical training therapy)
- Modern, high-quality testing and training equipment
- Changing rooms with showers and lockers
- The employer pays with
- Changing rooms with showers and lockers
- The employer pays with
Sequence
- possibly a trial training session
- Interview with diagnostic assessment
- Discussion of the training goal
- Determining the current state (conducting various tests)
- Introduction to the created training plan
- constant supervision by the coaches
- Re-check at regular intervals
DIGITALIZED TRAINING AREA
Take advantage of a digital and paperless training area.
WorkoutPoint
WorkoutPoint is your personal trainer on the exercise equipment. It provides information about exercises and equipment settings to make your workouts easier. It guides you through the exercise and monitors your form based on the training guidelines. Your training results are automatically saved in a central database.
MobilePoint
The MobilePoint is the software's mobile management hub. It allows you to reach your trainer at any time via the trainer call function. The trainer has direct access to master and training data from anywhere using a mobile device (smartphone, tablet, etc.). Training plans can be created and edited directly on the training floor using the MobilePoint. By using the MobilePoint, the trainer can always be present on the training floor.
ServicePoint
At the ServicePoint, you can view your training plans, training log, and information on individual exercises. The ServicePoint also serves as a communication hub for sending and receiving messages. Comprehensive documentation shows your performance level and progress. Operation is intuitive via the touchscreen.
onlinePoint
The WebPoint offers you the possibility to access your training data via the Internet, to find out about courses and to book them, as well as to use the communication options of the Gym80 software.
GroupPoint
GroupPoint is the central hub for course management. Through it, you can access information about available courses, register for courses, and rate courses and instructors. The course instructor has an overview of the number of participants and can present course content.
Our app
With "aktivSYSTEM Member," you can view news, course schedules, and a studio gallery, receive push notifications, and stay informed at all times. "aktivSYSTEM Member" also allows you to view training plans and individual exercises at any time. These plans can then be updated, adjusted, and evaluated by the trainer at any time.