physiotherapy

Exercise is the best medicine – and with us, it doesn't just happen on the lounger.

Therapeutic exercise (PT) is a key form of therapy in physiotherapy and is prescribed by a doctor or can also be booked with us as a self-pay service through a licensed alternative practitioner. The goal is to restore, improve, or maintain the body's movement and functional abilities – individually and in a way that is relevant to everyday life.

Your active participation is key: After a thorough physiotherapy assessment, we will work with you to develop a therapy plan that is tailored to your symptoms, goals, and capabilities. Whether you're experiencing back pain from prolonged sitting, restricted movement after surgery, or motor deficits such as coordination problems – we will support you with targeted exercises, guidance, and motivation.

Physiotherapy is more than just treatment: You learn to understand your body better and to take responsibility for your own health. We place particular emphasis on sustainability, body awareness, and functional movement patterns.



The standard treatment time for a physiotherapy session is 15 minutes. If you wish, you can extend your therapy time individually to better address your needs.