WHAT IS YOUR GOAL?


Do you want to lose weight? With us, it's delicious & healthy

You don't want to give up everything? We'll show you how to lose weight while enjoying yourself.

Do you want to understand what's happening in your body? We'll explain everything to you in a way that's easy to understand.

Do you have a stressful daily life? We'll show you how practical healthy eating and exercise can be in everyday life.

You think that's expensive? The course fee can be subsidized up to 100% by your health insurance.

Here's how it works......


myintense , the online course for preventing and reducing excess weight. In just 8 weeks and 9 coaching sessions, you'll gain comprehensive knowledge on how to become slim and fit in the long term. Through your weekly coaching videos, you'll learn clearly which foods are good for you, how to prepare all your favorite recipes in a healthy way, and what to look out for when shopping.

We'll support you with helpful little tasks and motivational tips if you ever experience a lack of motivation, and show you how to shape your body and boost fat burning with the right exercise.

You get all this for a contribution of €99.


In just 8 weeks and 9 coaching sessions, you'll gain comprehensive knowledge on how to become slim and fit in the long term. Through your weekly coaching videos, you'll learn clearly which foods are good for you, how to prepare all your favorite recipes in a healthy way, and what to look out for when shopping.

We'll support you with helpful little tasks and motivational tips if you ever experience a lack of motivation, and show you how to shape your body and boost fat burning with the right exercise.


9 coaching sessions in 8 weeks

Food diary including evaluation

Motivational Success Chart

Delicious recipe ideas

Training & motivation tips

Shopping tips & grocery lists

Up to 100% reimbursement from your health insurance

16 x cardio training (treadmill, bicycle, walker) incl. test

2 x BIA (body analysis) can be booked for €25 extra.

No membership required!

You pay the €99 fee upfront. After successfully completing the course, you will receive a certificate that you can submit to your health insurance provider. Some health insurance companies will reimburse up to 100% of the course fee. Just contact your health insurance provider.
myintense offer