WHAT IS YOUR GOAL?


Do you want to lose weight? With us it's delicious & healthy

You don’t want to give up everything? We'll show you how to lose weight in a pleasurable way.

Do you want to understand what is happening in your body? We explain everything to you in an easy-to-understand way

Do you have a stressful everyday life? We show you how healthy eating and exercise can be suitable for everyday life.

You think that's expensive? The course fee can be subsidized up to 100% by your health insurance provider.

This is how it works......


myintense , the online course for preventing and reducing excess weight. In just 8 weeks and 9 coaching sessions, you'll gain comprehensive knowledge on how to become slim and fit for the long term. Through your weekly coaching videos, you'll learn in a clear and concise manner which foods are good for you, how to prepare all your favorite recipes in a lean way, and what to look for when shopping.

With helpful little tasks and motivational tips, we're there to help you when you're feeling unmotivated and show you how to shape your body and boost fat burning with the right exercise.

You get all this for a contribution of 99€


In just 8 weeks and 9 coaching sessions, you'll gain comprehensive knowledge on how to become slim and fit for the long term. Through your weekly coaching videos, you'll learn clearly which foods are good for you, how to prepare all your favorite recipes in a lean way, and what to look for when shopping.

With helpful little tasks and motivational tips, we're there to help you when you're feeling unmotivated and show you how to shape your body and boost fat burning with the right exercise.


9 coaching sessions in 8 weeks

Nutrition diary including evaluation

Motivating success chart

Delicious recipe ideas

Training & motivation tips

Shopping tips & grocery lists

Up to 100% subsidy from your health insurance company

16 x cardio training (treadmill, bike, walker) incl. test

2 x BIA (body analysis) can be booked for 25 €

no membership necessary!

You pay the €99 fee first. Upon successful completion of the course, you will receive a certificate that you can submit to your health insurance provider. Some insurance companies will reimburse you up to 100% of the course fee. Simply contact your insurance provider.
Offer myintense