Additional training
Move more, feel better
Accompanying training – your advantage for a sustainable recovery
Physiotherapy lays the foundation – but what comes after is often just as crucial. To help you secure your progress and manage your symptoms in the long term, we offer targeted training alongside your therapy – individually planned, professionally supervised, and right here on site.
Whether for stabilization after injuries, strengthening after prolonged rest, or support in the case of chronic conditions: Structured training can help to avoid relapses, balance muscle imbalances, and gradually improve your resilience in everyday life.
Your training with us – individual & close to you
Our training area is directly connected to the physiotherapy department, so you can consult with your therapist if needed. This ensures seamless care – without having to change facilities or make unnecessary trips.
You can train with us as a regular member and benefit from flexible membership models – tailored to your goals and your everyday life.
myfitness – your gateway to more exercise
With the myfitness program from myline, you receive a holistic and scientifically based concept for more exercise, healthy habits and noticeable changes in everyday life.
The program was developed in collaboration with Prof. Dr. Stephan Geisler – known as the fitness professor – and combines digital coaching, personal guidance and practical exercise sessions.
Including:
- 10 supervised training sessions at our studio
- or 2 months of studio training – accompanied by our team
myfitness is a certified prevention program according to §20 SGB V and is subsidized or fully covered by many health insurance companies.
