Training
TRAINING 4.0
Your goal, brought to life
THE TRAINING AREA
Possible for ALL companies in IPW-Hanau!
The training area embodies the core of the health center. Members can undertake health-oriented training here on a voluntary basis. This area includes a range of equipment consisting of conventional sequence training equipment and a computer-aided training circuit, as well as free weights for strengthening large and small muscle groups, but also a small equipment area for targeted functional and stabilization training. In the training area there is also an IronQube or a functional area for training with your own body weight.
The equipment park can be used "paper-free", meaning that planning, documentation and control of the training are done digitally using your own work ID card.
For employees who prefer to see the training as a joint event, special group courses are also offered in addition to the classic courses. These are possible in small groups of up to 4-6 people, who are not supervised in the course room, but in the equipment area.In the endurance area, cardio equipment such as bicycle ergometers, cross walkers or treadmills are used.
The training area is looked after by expert staff who, among other things, provide instructions on how to use the equipment, develop training plans, support with the exercises and act as contact persons for all training and health-related questions.
OUR RANGE
Why? For what? For me!
TRAINING - INDIVIDUAL - HIGH QUALITY - MODERN
A variety of modern training equipment is available to you on approximately 250 square meters. Whether training in the strength and endurance area or cardiovascular or fat metabolism training, we will work with you to develop an individual training plan based on your goals.
Your advantage
- qualified staff (also in the field of medical training therapy)
- Modern, high-quality testing and training equipment
- Changing rooms with showers and lockers
- The employer also pays
- Changing rooms with showers and lockers
- The employer also pays
Sequence
- possibly trial training
- Interview with findings
- Discussion of the training goal
- Determining the actual state (carrying out various tests)
- Instruction in the training plan created
- constant control by the trainers
- RE-check at regular intervals
DIGITALIZED TRAINING AREA
Take advantage of the advantages of a digital and paperless training area.
WorkoutPoint
The WorkoutPoint is the personal trainer on the training device. It provides information about the exercises and the device settings to make your work on the training device easier. He guides you during the exercise and checks the execution of the movement based on the training instructions. The training results achieved are automatically saved in a central database.
MobilePoint
The MobilePoint is the mobile management center of the software. This means that the trainer can be reached at any time using the trainer call function. The trainer has direct access to the master and training data from anywhere via a mobile device (smartphone, tablet, etc.). Training plans can be created and edited directly on the training area using MobilePoint. By using the MobilePoint, the trainer can always be present directly on the training area.
ServicePoint
At the ServicePoint you can view your own training plans, training diary and information about the individual exercises. The ServicePoint also serves as a communications center for receiving and sending messages. Comprehensive documentation shows you your performance status and performance development. Operation is intuitive on the touch screen.
onlinePoint
The WebPoint offers you the opportunity to access your training data via the Internet, find out about courses and book them, and use the communication options of the Gym80 software.
GroupPoint
The GroupPoint is the headquarters of the course administration. You can use it to access information about the courses on offer, register for courses and rate courses and trainers. The course instructor receives an overview of the number of course participants and can present content.
Our APP
With “meinSTUDIO” you can view news, course schedules and a studio gallery, receive push notifications and always stay informed. With “meinTRAINING” you can view training plans and view individual exercises at any time. The plans, in turn, can be updated, adjusted and evaluated by the trainer at any time.
further information
PRICES
TRAINING & COURSES
for20€
Own contribution per month
Contract can be canceled monthly!
€39 instruction fee (one-off)
Computer-assisted training
High-tech devices with app support
Functional training
Circuit training
Individual back programs
Extensive range of courses
This offer is valid for employees and interns of Evonik and Dentsply.
Register now
Contract download
