Performance diagnostics
PERFORMANCE DIAGNOSTICS
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DIAGNOSIS OF PERFORMANCE – DESIGN OF THE TRAINING PLAN
Performance diagnostics provide us with information about the current state of health of a recreational or competitive athlete. The focus is on physical performance in the areas of strength, endurance, speed, agility and coordination.
It also helps us to better understand our body and its functions.
With the evaluation, the training time is used sensibly and effectively. The athlete always has the good feeling that he has done everything right.By repeating the performance tests approximately every 3-6 months, performance development can be observed over a longer period of time.
"In order for the possible to arise, the impossible must be attempted again and again"
(Hermann Hesse)
Further information follows!
"In order for the possible to arise, the impossible must be attempted again and again"
(Hermann Hesse)
Further information follows!
TREADMILL ANALYSIS
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METABOLIC ANALYSIS
Whether losing weight, building muscle or body shaping - DYNOSTICS enables you to achieve highly effective and holistic body management: The smart metabolism analysis at rest and under stress ensures a tailored diet, correctly dosed strength training and optimal endurance training based on your individual pulse values.
BODY ANALYSIS (BIA)
The so-called BIA measurement is used to determine human body composition. Thanks to its accuracy and significance, it is often the method of choice for analyzing parameters such as body weight, body fat, muscle mass and the water balance in the body.