Nutrition & exercise
WHAT IS YOUR GOAL?
Do you want to lose weight?
With us it's delicious and healthy
You don't want to give up everything? We'll show you how to lose weight enjoyably.
Do you want to understand what is happening in your body? We explain everything to you in an easy-to-understand manner
Do you have a stressful everyday life? We'll show you how healthy eating and exercise can be suitable for everyday use.
You think that's expensive? The course fee can be subsidized up to 100% by your health insurance company.
So funktioniert´s......
myintense , the online course to avoid and reduce excess weight. In just 8 weeks and 9 coaching sessions you will receive comprehensive knowledge of how to become slim and fit in the long term. Through your weekly coaching videos you will clearly learn which foods are good for you, how you can prepare all your favorite recipes in a lean way and what you should pay attention to when shopping.
We are there to help you with helpful little tasks and motivational tips if you have a lack of motivation and show you how to shape your body with the right movement and increase fat burning.
You get all of this for a contribution of €99
In just 8 weeks and 9 coaching sessions you will receive comprehensive knowledge of how to become slim and fit in the long term. Through your weekly coaching videos you will clearly learn which foods are good for you, how you can prepare all your favorite recipes in a lean way and what you should pay attention to when shopping.
We are there to help you with helpful little tasks and motivational tips if you have a lack of motivation and show you how to shape your body with the right movement and increase fat burning.
9 coaching sessions in 8 weeks
Food diary including evaluation
Motivational success chart
Delicious recipe ideas
Training & motivation tips
Shopping tips & grocery lists
Up to 100% subsidy from your health insurance company
16 x cardio training (treadmill, bike, walker) including test
2 x BIA (body analysis) can be booked for €25
no membership necessary!
no membership necessary!
You pay the fee of €99 first. After successfully completing the course, you will receive a certificate that you can submit to your health insurance company. Some health insurance companies will reimburse you up to 100% of the course fee. Just talk to your health insurance company.
